Saatyam Kaul, 2 times Mr. India and Chandigarh based fitness model is a real inspiration to many. He is a living example of dedication and discipline because of this quality this young man has grabbed a PRO tag before his name at such a young age of 25. He was nicknamed “Goldie” with love by our fitness industry, the reason being, he grabbed 18 back to back gold’s in 2016.
Saatyam Kaul started working out at the age of 16, put in everything he has got and as a result of his hard work, today he is trained by Hope Trask (IFBB pro) famous fitness expert by Bombshell. Saatyam Kaul was the first male athlete selected from India by Bombshell. He has set landmarks for coming generations and is still on rolling to set many more.
Let’s know more about him:
Q.1 Your Full Name?
Saatyam Kaul
Q.2 Quick stats about Your Body?
Height 172 cm
On Season Weight -68 kg
Offseason Weight -88 kg
Q.3 What is your Occupation/what you do for a living?
I am a certified fitness trainer and I also run two supplement store’s in Noida and Gurgaon.
Q.4 Have you participated in any kind of fitness contests?
Sheru Classic 2016- Rank 9th
Sheru Classic 2017- Rank 4th
Q.5 Any kind of Sponsors?
Bulk Powders India Athlete
Massive Elements Athlete
Bombshell Athlete
Q.6 What you eat on a typical day?
I follow a very strict diet as suggested by my coach, and that’s a secret 🙂 Usually, I eat 6 to 7 meals in a day.
Q.7 What are your favorite pre and post workout meals?
Pre Workout- Rice and mashed sweet potato sandwich.
Post Workout- Basa fish
Q.8 What is your current workout routine?
I follow a proper bombshell workout plan and it also personally crafted by my coach as per my needs.
Q.9 What supplements do you use?
Protein from- Bulk Powders
Pre Work out –Hyde
BCAA –BPI
Q.10 If you had to pick only 3 exercises, what would they be and why?
Legs, Shoulders and abs because I feel motivated whenever I work on these muscle groups.
Q.11 Where does your motivation come from?
My motivation is my sister Shweta. She is a pretty soul and she is the only one who supports me, guide me and protect me.
Q.12 What is the most common training question that people ask you?
LOL 😀 There are a lot of questions people ask me every day but mostly females ask me that Is weight training will make them manly?
Q.13 Tips you’d give to someone who’s trying to reach their goal physique?
Follow a strict diet. It’s not about giving 60% at the gym and 40% at home. No matters where you are, give your 100%, whether it is gym or kitchen.
Q.14 What motivates you to train hard each week?
My goal to represent India on International platform and fly that Indian flag on my shoulders.
Q.15 What are your plans for the future?
Big things are coming on my way and I will tell u soon 💪🏻
53 ways to lose weight at home without any exercise
Q.16 Where people can find you?
I am available on Instagram – @pro_saatyamindia_mensphysique
Talking about personal interests we can say if this guy can die for winning. He lives for getting inked, tattoos are his second love after bodybuilding. He loves to ride bikes and set himself free to the horizons. Just to summarise, every ounce of his blood is filled with passion to win, he gives it all when it comes to fitness and lifestyle. We wish more and more success to our champion and turn many more stones!
