Monique de Dios is also popular with the name ‘Dizzy Fitness’. Monique is an Australian fitness model and a social media star. Her age is 33 years old. She was born on 11 September 1985 and raised in Melbourne, Australia. Her height is 5 feet 5 inches and weighs around 56 kg. She started her modeling career by posting pictures on Instagram in March of 2014. She is a talented lady and also publishes her own e-book called ‘Dizzy’s Secrets to Sexy’ that is about her personal journey, meal plans, healthy shopping lists, etc. Monique promotes her fitness content on social media where she has more than49k followers. Her estimated net worth is $1 million- $5 million.